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Why is it that Women handle weight differently than Men - The MEAN Difference
“It's not fair,” my friend cried. “I’m the one on a diet, and he’s the one who loses weight!” Both my friend and her husband had put on...

Wasequa Ayesha Mir
6 min read
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How useful is the BMI?
If you read magazines, watch TV, see a doctor occasionally or have ever been on a diet, you’ll have heard of the BMI or body mass index....

Wasequa Ayesha Mir
10 min read
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Do hormones influence body fat?
The short answer is YES. A bit of background. There are numerous factors that affect body weight and fat distribution, we have no control...

Wasequa Ayesha Mir
4 min read
30 views
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